VARIOUS WORKOUTS AND ARCHIVED LESSONS

September 2009 - Here is a sampling of the type of techniques that are used. We are primarily showing techniques that vary in the degree of technical skill. If you are new to martial arts: DO NOT TRY THIS ANY OF THESE TECHNIQUES! These are only giving you an idea of what different types of interpretation. If you have question join our Blog or email us, and someone will respond. For those of you in Rancho Cucamonga CA area, we welcome you to come by and visit the studio. Check our location page for directions.

For practitioners of this art or similar arts: we hope these videos inspire you, in a way that may suit you in your own workouts. We welcome comments and discussions on our Blog.

MORE WILL BE COMING SOON.

September 2009 - example of a recent workout with Master Dave Weeks and Brown Belt Peter Weeks. We know that each technique is not perfection. A workout is just using different and new techniques in a spontaneous reaction to your opponents simulated attack.